Weigh In record (no journal entry) for 24 May 2017
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81 kg
Lost so far: 10.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 73.32g | Prot: 81.86g | Carbs: 213.30g.
Breakfast: Leinsamen, Ja! Walnusskerne, Landliebe Cremiger Joghurt Mild 3,8%, REWE Bio Heidelbeeren Ungezuckert, REWE Beste Wahl Himbeeren Tiefgefroren, Banane, Apfel, Milchkaffee Groß. Lunch: Karotten, Knorr Gemüsebrühe, Maultaschen. Dinner: REWE Beste Wahl Kräuter Quark Leicht, Gekochter Brokkoli (Fettfrei Gekocht), Bolognese. Snacks/Other: Alpro Soya Mandelmilch, REWE Crispy Cones Haselnuss. more...
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Losing 4.9 kg a Week
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hartflow's Weight History
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