Weigh In record (no journal entry) for 24 May 2017
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99.4 kg
Lost so far: 20.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 76.73g | Prot: 90.80g | Carbs: 177.12g.
Breakfast: Normaler Kaffee, Vollmilch, Cailler Napolitans, Nektarinen, Kochbutter Kochbutter, Coop Ruchbrot, Normaler Kaffee, Vollmilch. Lunch: Coop Ruchbrot, Normaler Kaffee, Vollmilch, Cailler Napolitans, Migros Bio Mandelkerne. Dinner: Migros Bresola, Cottage Cheese Nature, Karotten, Rote Paprika. Snacks/Other: Cailler Napolitans, Tonic Water, Alkoholische Getränke (Gin, Rum, Wodka, Whisky). more...
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Losing 1.8 kg a Week
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BlackUnicorn's Weight History
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