Weigh In record (no journal entry) for 24 May 2017
|
97.4 kg
Lost so far: 7.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
2144 kcal
|
Fat: 64.44g | Prot: 77.17g | Carbs: 188.19g.
Breakfast: Banane, Nektarinen, Flohsamenschalen, Kaffee. Lunch: Chicken Döner. Dinner: Butter, Milfina Kräuterbutter, Gemischter Salat mit Dressing, Atlantischer Lachs (Gezüchtet), Leichter Genuss Rohschinken. Snacks/Other: Roter Tafelwein, Äpfel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lieblingsmensch1203's Weight History
|