Weigh In record (no journal entry) for 03 March 2012
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146.5 kg
Lost so far: 28.1 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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3779 kcal
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Fat: 203.40g | Prot: 183.54g | Carbs: 290.41g.
Breakfast: Oatmeal Raisin Crunch Meal Bar. Lunch: Green Onion, Philadelphia Cream Cheese Original, Sliced Ham (97% fat free). Dinner: Thin Crust Pizza with Meat. Snacks/Other: M&M Peanuts, Movie Theater Butter Popcorn. more...
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steady weight
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