Weigh In record (no journal entry) for 24 May 2017
|
73 kg
Lost so far: 7.8 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 33.78g | Prot: 85.34g | Carbs: 202.62g.
Breakfast: Äpfel, Sportness Eiweiß 90 Vanille, Weizenkleie, Zarte Haferflocken, Weizenkeime, Joghurt 0,1%, Zimt Chips, Milch 1,5%, Banane. Lunch: Weight Watchers Thai Green Curry. Snacks/Other: Aldi Himbeeren Tiefgefroren, Milch 1,5%, Milsani Joghurt 0,1%. more...
|
Gaining 0.7 kg a Week
|
|
|