Weigh In record (no journal entry) for 23 May 2017
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107.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 102.38g | Prot: 158.71g | Carbs: 104.62g.
Breakfast: Milch 1,5%, Lidl Banane, Alnatura Hafer Crunchy Schoko. Lunch: Dulano Rohschinken Light, Rührei, Edeka Salatmischung, Maredo Rumpsteak (250g), Gurke (Geschält), Rügenfisch Heringsfilets in Tomaten-Creme. Dinner: Dulano Rohschinken, Bergpfirsich. Snacks/Other: Bergpfirsich, Lidl Banane. more...
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3229 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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paleofighter's Weight History
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