Weigh In record (no journal entry) for 03 March 2012
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88.0 kg
Lost so far: 15.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 72.07g | Prot: 89.62g | Carbs: 37.35g.
Breakfast: Bacon, Large Egg, shredded sharp cheddar cheese, Bacon. Lunch: cucumber, tomato, lettuce, shredded sharp cheddar cheese. Dinner: Texas Style Buttermilk Biscuit, rice, chicken thigh bbq, barbeque sauce. more...
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2402 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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GETMOODY's Weight History
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