ünnchen's Journal, 24 May 17

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Weigh In record (no journal entry) for 24 May 2017

68.5 kg Lost so far: 4.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2017:

1463 kcal

Fat: 84.21g | Prot: 134.21g | Carbs: 46.97g. Breakfast: Babybel Mini Babybel, Alesto Walnusskerne Naturbelassen, Gourmet Geflügelbratwurst. Lunch: Apfel, Elstar, Bauernglück Putenschnitzel. more...

2484 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Gym - 1 hour, Working - 4 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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