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Cheated like a dog. Never go to Hawaii again :(
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98.9 kg
Lost so far: 0.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 9.38g | Prot: 59.55g | Carbs: 57.11g.
Breakfast: Bragg Organic Apple Cider Vinegar, American Health Probiotic Acidophilus, Ancient Nutrition Bone Broth Protein Coffee, Sea Salt. Lunch: Immune capsul, Spring Valley Folic Acid, Nature Made Fish Oil 1200Mg, Turmeric (Ground). Dinner: Broccoli, Kiwi Fruit, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...
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2507 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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msopkiw1's Weight History
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