Weigh In record (no journal entry) for 23 May 2017
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68.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 20.90g | Prot: 26.91g | Carbs: 55.06g.
Breakfast: Овсяная Каша на Молоке, Молоко 2.5%, Кофе, Сахар. Lunch: Коровка из Кореновки Кефир 2,7%. Dinner: Коровка из Кореновки Кефир 2,7%. Snacks/Other: Кубанский Молочник Кефир 1%. more...
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Gaining 1.1 kg a Week
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lelay-87's Weight History
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