Weigh In record (no journal entry) for 23 May 2017
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100.4 kg
Lost so far: 6.2 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 68.74g | Prot: 75.46g | Carbs: 44.64g.
Breakfast: Poblano Pepper, Wild Sardines in Water, Shredded Sharp Cheddar Cheese, Onions, Kale, Garlic Powder, Tomatoes. Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Green Peas (Frozen), Salted Butter. more...
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Losing 1.9 kg a Week
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Officially39's Weight History
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