Weigh In record (no journal entry) for 23 May 2017
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69 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: 100%.
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1747 kcal
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Fat: 61.78g | Prot: 148.12g | Carbs: 147.36g.
Breakfast: Mandubim Pasta de Amendoim Integral, Growth Supplements Whey Protein Concentrado Chocolate, Banana Prata, Growth Supplements Whey Protein Concentrado Chocolate, Walmart Queijo Mussarela, Natural da Vaca Queijo Coalho, Prata Fina Tapioca. Lunch: Arroz Integral (Longo, Cozido), Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura). Snacks/Other: Chokito Branco, Nestlé Bombom Lollo. more...
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Gaining 0.4 kg a Week
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Eppursimuov3's Weight History
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