Weigh In record (no journal entry) for 23 May 2017
|
72.6 kg
Lost so far: 2.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 21.00g | Prot: 18.00g | Carbs: 44.00g.
Dinner: McDonald's Hash Brown, McDonald's Egg McMuffin. more...
|
Losing 2.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|