Weigh In record (no journal entry) for 23 May 2017
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2196 kcal
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Fat: 61.32g | Prot: 78.82g | Carbs: 326.15g.
Breakfast: Nestle Multi Cheerios, Milch 1,5%, Punica Exotic Früchtetee, Jacobs Espresso, Ja! Würfelzucker. Lunch: Langnese Cremissimo Banana Split, BioBio Kaisergemüse, TiP Backofen Pommes Frites, Real Quality Hähnchenschnitzel. Dinner: Jacobs Espresso, Ja! Würfelzucker, Jacobs 3 in 1, Erdbeeren, REWE Beste Wahl Cherry Roma Tomaten. Snacks/Other: Teekanne Grüner Tee, Ja! Würfelzucker, Exquisa Käsekuchen Snack, Ülker Sesam-Sticks, Dr. Oetker Götterspeise, Nesquik Snack Kakao. more...
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2136 kcal
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Exercise:
Watching TV/Computer - 1 hour and 2 minutes, Walking (slow) - 3/kph - 15 minutes, Stairs (Climbing Stairs) - 3 minutes, Bike Machine (Cycling) - 8 minutes, Massage - 7 minutes, Sleeping - 5 hours and 40 minutes, Resting - 7 hours and 13 minutes, Sitting - 8 hours and 8 minutes, Housework - 24 minutes, Standing - 1 hour. more...
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Gaining 1.2 kg a Week
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Jeannetteberge's Weight History
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