Weigh In record (no journal entry) for 23 May 2017
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75.5 kg
Lost so far: 14.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 17.56g | Prot: 35.62g | Carbs: 85.63g.
Breakfast: Tomaten, Aldi Roggenbrötchen, K-Classic Edelgemüse in Aspik, Kaffee mit Milch. Lunch: Ok Energydrink Zero, Stockmeyer Krakauer, YumYum Chicken Flavour (320ml). more...
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Losing 0.3 kg a Week
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master1502's Weight History
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