Weigh In record (no journal entry) for 23 May 2017
|
79.5 kg
Lost so far: 5.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
985 kcal
|
Fat: 31.58g | Prot: 66.65g | Carbs: 106.48g.
Lunch: Italac Creme de Leite, Batata Doce, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Mandioca Cozida, Feijão Carioca Cozido, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado), Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura). more...
|
|
2279 kcal
|
Exercise:
Sleeping - 7 hours, Resting - 9 hours, Desk Work - 8 hours. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna.Marques's Weight History
|