Weigh In record (no journal entry) for 23 May 2017
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102.7 kg
Lost so far: 17.9 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 9.09g | Prot: 75.38g | Carbs: 68.13g.
Breakfast: Sunny Nature Bevanda alla Soia con Cacao. Lunch: Zucchine, Delizie del Sole Riso Venere Integrale, Delizie del Sole Tre Cereali (Riso Integrale, Avena, Grano). Dinner: Baroni Bocconcini di Carne di Tacchino, Foglia Verde Rucola, Foglia Verde Valeriana. more...
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Losing 8.4 kg a Week
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