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I did pretty good concidering ~ the holidays and all I have choosen not to follow The South Beach diet anymore, just to watch what I eat and try to not go too crazy..... I have my good days and I have my bad ones too.I am a benger and hope to get that under control this year. I've tried in the past with little luck , so hope to finally get it under control.Nights are the worst....
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54.4 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2008:
steady weight
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