Weigh In record (no journal entry) for 23 May 2017
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74.1 kg
Lost so far: 1.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 76.56g | Prot: 42.37g | Carbs: 135.76g.
Breakfast: AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Wasa Vezelrijk Cracker, Blue Band Halvarine, Senseo Dark Roast. Lunch: Chocomel Chocolademelk, Heinz Sandwichspread Komkommer, Gemengd Volkoren Brood, Blue Band Halvarine. Snacks/Other: Twix Miniatures, Geroosterde Pistachenoten (Gezouten), Martini. more...
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Gaining 0.7 kg a Week
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DanielleVS76's Weight History
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