Weigh In record (no journal entry) for 23 May 2017
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51.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 21.13g | Prot: 18.33g | Carbs: 76.18g.
Breakfast: Ehrmann Эрмигурт Пудинг Шоколадный. Lunch: Свежевыжатый Апельсиновый Сок, Салат Цезарь с Курицей. more...
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Losing 0.4 kg a Week
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