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nimu7
Journal
23 May 17
nimu7's Journal, 23 May 17
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Weigh In record (no journal entry) for 23 May 2017
74.3 kg
Lost so far:
13.9 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2017:
826 kcal
Fat: 34.35g | Prot: 30.35g | Carbs: 97.32g.
Breakfast:
Alpro Soja Cuisine Light, Vega Vita Lasagne.
Lunch:
Nordsee Backfisch-Baguette.
more...
1888 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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nimu7's Weight History
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