brinasia's Journal, 23 May 17

Weigh In record (no journal entry) for 23 May 2017

73.7 kg Lost so far: 6.3 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

187 kcal

Fat: 13.78g | Prot: 3.75g | Carbs: 14.95g. Breakfast: Kaffee mit Milch. Lunch: Gemischter Salat mit Dressing. more...

2732 kcal

Exercise: Working - 6 hours, Gym - 1 hour, Cross Training - 11 minutes, Resting - 8 hours and 49 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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brinasia's Weight History