Weigh In record (no journal entry) for 22 May 2017
|
55.2 kg
Lost so far: 4.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
820 kcal
|
Fat: 38.17g | Prot: 54.96g | Carbs: 62.34g.
Breakfast: Noberasco Nocciole Pelate e Tostate in Granella, Land Pathos Yogurt Colato Greco, Miele, EuroCompany Granella di Mandorle, Twinings Thè. Lunch: Insalata di Pomodori, Coop Mozzarelline, Pasta al Pesto. Dinner: Selex Riso Soffiato Biologico, Delizie del Sole Piselli Finissimi, Athena Tonno al Naturale, Sunny Nature Gallette di Mais. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valel_82's Weight History
|