Weigh In record (no journal entry) for 23 May 2017
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54.1 kg
Lost so far: 5.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 42.64g | Prot: 71.08g | Carbs: 77.39g.
Breakfast: Nescafe Cappuccino, Torta di Mele, Twinings Thè, Miele. Lunch: Olio Extra Vergine di Oliva, Pomodori, Insalata Mista, Bistecca di Manzo. Dinner: Mulino Bianco Pan Bauletto ai Cereali e Soia, Delizie del Sole Piselli Finissimi, Belli Pronti Fesa Bovina per Carpaccio. more...
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Losing 7.7 kg a Week
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valel_82's Weight History
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