Weigh In record (no journal entry) for 23 May 2017
|
94.6 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
504 kcal
|
Fat: 18.38g | Prot: 12.30g | Carbs: 72.19g.
Breakfast: REWE Bio Mini-Dinkel-Kekse, Wassermelone, Wiesgart Apfelsaft Naturtrüb, Kanne Brottrunk, Fleischkäse, Rügenwalder Mühle Vegetarischer Schinken Spicker, Buko Frischkäse Frühlingszwiebeln, Edeka Bio Maiswaffeln Gesalzen. more...
|
Losing 0.7 kg a Week
|
|
Sophie v. Hasm's Weight History
|