Weigh In record (no journal entry) for 23 May 2017
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 38.35g | Prot: 58.67g | Carbs: 159.86g.
Breakfast: Heidelbeeren, New Lifestyle Joghurt, Natur Aktiv Bio Früchte Müsli. Lunch: Avocado, Wasa Roggen Dünn. Dinner: Brokkoli, Schalotten, Rama Culinesse, Nudeln, Milfina Creme A La Cuisine 15% Fett, New Lifestyle Schinken Geräuchert. Snacks/Other: Optiwell Schoko Pudding, Rosewein. more...
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steady weight
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blub1990's Weight History
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