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giornoooo
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72 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2194 kcal
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Fat: 95.57g | Prot: 117.46g | Carbs: 228.25g.
Breakfast: Caffè (Espresso), Kiwi, Net Integratori WPI Natural 100, Misura Biscotti Fibrextra Integrali, Vivi Wellness Bevanda di Riso, Tè Verde. Lunch: Parmigiano (in Pezzi), Pesche, Olio Extra Vergine di Oliva, Ciliegie, Couscous. Dinner: Trenta Formaggio, Bresaola, Pizza Bianca, Olio Extra Vergine di Oliva. Snacks/Other: Mela. more...
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steady weight
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Pablo1973's Weight History
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