Weigh In record (no journal entry) for 23 May 2017
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97.4 kg
Lost so far: 1.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 18.80g | Prot: 11.20g | Carbs: 38.14g.
Breakfast: Wurstaufschnitt, Kaffee, Fol Epi Hauchfein, Kerrygold Butter, Linessa Erdbeere Marmelade, Mischkornbrot. more...
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Gaining 4.2 kg a Week
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ernesto.julian's Weight History
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