Weigh In record (no journal entry) for 23 May 2017
|
58 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 18.00g | Prot: 14.78g | Carbs: 59.86g.
Breakfast: Sunsweet Prugne Secche, Кофе (Эспрессо), Кефир (Обезжиренный). Lunch: Кофе (Эспрессо), Яблоки, Шоколад с Миндалем. Dinner: Лимон, Помидоры Черри. Snacks/Other: Galbani Primo Sale Light, Coca-Cola Coca-Cola Light, Vivi Verde Coop Muesli alla Frutta. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
allaberezniuk's Weight History
|