Weigh In record (no journal entry) for 23 May 2017
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73.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 65.99g | Prot: 58.97g | Carbs: 101.99g.
Breakfast: Popp Eiersalat, Spiegelei, Weizenbrötchen. Lunch: Landliebe Grieß Pudding - Traditionell, Tafelbrötchen, Eismann Hähnchenkeulen. Dinner: Lidl Schinken-Käse-Croissant. Snacks/Other: Dornfelder. more...
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Losing 4.9 kg a Week
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Sonne4001's Weight History
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