Weigh In record (no journal entry) for 03 March 2012
|
65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1593 kcal
|
Fat: 59.17g | Prot: 61.56g | Carbs: 200.79g.
Breakfast: Porridge. Lunch: Cheese Pizza, Sausage Rolls, Pitta, French or Vienna Bread (Includes Sourdough). more...
|
Losing 6.4 kg a Week
|
|
Colinhiscock's Weight History
|