South_caro's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

87 kg Lost so far: 4 kg. Still to go: 27 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

1163 kcal

Fat: 63.70g | Prot: 53.77g | Carbs: 101.17g. Lunch: JB Mayonesa Light, Atún en Agua (Enlatado), Ensalada de Lechuga con Verduras Variadas. Dinner: Mostaza, Kraft Mayonesa, San Jorge Vienesa, Palta Hass, Marraqueta sin Miga. more...

2485 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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South_caro's Journal, 22 May 17

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South_caro's Weight History