domez_etec's Journal, 23 May 17

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letztes wiegen am Wochenende

107.5 kg Lost so far: 0 kg. Still to go: 29.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:

1943 kcal

Fat: 72.09g | Prot: 79.68g | Carbs: 232.03g. Lunch: Weizenbrötchen, Knorr Chili Con Carne, Himbeerkuchen. Dinner: Krombacher Weizen Alkoholfrei (Flasche), Käsespätzle. Snacks/Other: Gut & Günstig Laugen Brezeln. more...

3409 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Working - 7 hours. more...

Gaining 21 kg a Week

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domez_etec's Journal, 23 May 17

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domez_etec's Weight History