annasol.gi's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

75 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

1039 kcal

Fat: 32.71g | Prot: 86.23g | Carbs: 102.68g. Breakfast: Llet Nostra Leche Entera, Auchan Yogur Bifidus 0%. Lunch: Natursoy Quinoa con Verduras y Algas. Dinner: Peaches, Oats, Bonarea Muslo de Pollo, Mozzarella Cheese (Nonfat), Red Tomatoes. Snacks/Other: Llet Nostra Leche Entera. more...

2063 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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annasol.gi's Journal, 22 May 17

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