eyeheartyou18's Journal, 02 Mar 12

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Weigh In record (no journal entry) for 02 March 2012

86.6 kg Lost so far: 2.3 kg. Still to go: 18.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2012:

850 kcal

Fat: 29.21g | Prot: 69.98g | Carbs: 82.38g. Breakfast: vanilla protein shake EAS, 2% milk. Lunch: kettle cooked original potato chips, salsalito turkey, honey ham bryan, monterrey jack cheese slice, sandwich thin. Dinner: Chicken, Broccoli & Cheese Casserole. more...

2641 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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eyeheartyou18's Journal, 02 Mar 12

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eyeheartyou18's Weight History