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nimu7
Journal
22 May 17
nimu7's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
74.9 kg
Lost so far:
13.3 kg
.
Still to go:
17.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
535 kcal
Fat: 18.68g | Prot: 35.10g | Carbs: 55.24g.
Lunch:
Ketchup, Veganz Veganes Schnitzel Classic, Gemischter Salat mit Dressing.
more...
2008 kcal
Exercise:
Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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nimu7's Weight History
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