Weigh In record (no journal entry) for 02 March 2012
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63.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 60.15g | Prot: 146.86g | Carbs: 105.14g.
Breakfast: banana, kraft natural peanut butter, Kashi go lean crunch, silver hills bread, greek yogurt, blueberries. Lunch: Tomatoes, cucumber, peppers, chicken breast. Dinner: renee's dressing, baby romaine, olive oil, chicken thigh. Snacks/Other: ideal protein vanilla. more...
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Gaining 0.2 kg a Week
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capricious80's Weight History
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