Weigh In record (no journal entry) for 03 March 2012
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136.2 kg
Lost so far: 17.8 kg.
Still to go: 41.2 kg.
Diet followed: 100%.
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1191 kcal
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Fat: 32.61g | Prot: 113.43g | Carbs: 105.76g.
Breakfast: watermelon. Lunch: Chicken Breast (Skin Not Eaten), Multigrain Bread, Hot Chilli Sauce. Dinner: Satay Sauce, Chicken Drumstick, Basmati Rice. more...
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steady weight
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