Weigh In record (no journal entry) for 22 May 2017
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69.1 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 88.03g | Prot: 73.90g | Carbs: 222.10g.
Breakfast: Lacta Bombom Sonho de Valsa, Garoto Chocolate Branco, Café com Açúcar, Leite Integral. Lunch: Alface, Ovo Frito, Contra-filé. Dinner: Leite Integral, Café com Açúcar, Carrefour Pão Caseiro, Poços de Caldas Requeijão Cremoso, Carrefour Pão Caseiro, Adria Mousse Limão com Chocolate. Snacks/Other: Bala (Dura), Café com Açúcar, Ovo Cozido. more...
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1723 kcal
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Exercise:
Showering - 5 minutes, Sitting - 20 minutes, Standing - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 2.6 kg a Week
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