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So hard to keep eating healthy, I keep having serious grease cravings. Gave in and had McD's last night.... and wine. And had a major headache all day to reward me. I needed a good lunch to make myself feel better so I had one of my favourite meals, unhealthy or not, and I feel so satisfied...... I'm having a love/hate relationship with food.
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77.3 kg
Lost so far: 15.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 92.91g | Prot: 101.47g | Carbs: 127.74g.
Breakfast: Skinny B cereal, Source, stevia, Cream (Half & Half), coffee. Lunch: diet coke, mojo dip, Wedge fries, chicken wings. Dinner: Diet Coke, Teriyaki Chicken. more...
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2394 kcal
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Exercise:
Shopping - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...
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Losing 1.6 kg a Week
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