Weigh In record (no journal entry) for 22 May 2017
|
79.9 kg
Lost so far: 5.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
783 kcal
|
Fat: 29.81g | Prot: 60.28g | Carbs: 68.03g.
Lunch: Batata Doce, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Bisteca de Porco Grelhada. Dinner: Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Snacks/Other: Cenouras, Maçã, Pepino (Descascado), Beterrabas. more...
|
Gaining 3.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruna.Marques's Weight History
|