Weigh In record (no journal entry) for 22 May 2017
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117.8 kg
Lost so far: 14.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 71.43g | Prot: 70.85g | Carbs: 139.40g.
Dinner: Morrisons M Savers Gravy Granules, Farmfoods Broad Beans (Frozen), Iceland British Diced Beef, Oaklands Carrots, Sweet Harvest Small New Potatoes in Water. Snacks/Other: Eastleigh Foods Roast Chicken, Roysters Bubble Chips (T-Bone Steak), Walkers Quavers (16g), Snackrite Roast Chicken Crisps, Snackrite Prawn Cocktail Crisps, Snackrite Cheese & Onion Crisps. more...
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Losing 3.5 kg a Week
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Slimmer jim's Weight History
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