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Hasenbeinchen
Journal
22 May 17
Hasenbeinchen's Journal, 22 May 17
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Weigh In record (no journal entry) for 22 May 2017
91.7 kg
Lost so far:
10 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2017:
537 kcal
Fat: 8.61g | Prot: 37.70g | Carbs: 81.30g.
Breakfast:
Salumeo Salami Milano, Lidl Doppelbrötchen, Lätta Extra Fit mit Buttermilch, Nescafe Cappuccino Weniger Süß.
Lunch:
Milbona Skyr Vanille, Banane.
more...
2502 kcal
Exercise:
Standing - 15 minutes, Sitting - 1 hour and 15 minutes, Driving - 35 minutes, Desk Work - 2 hours and 45 minutes, Resting - 14 hours and 10 minutes, Sleeping - 5 hours.
more...
Gaining 0.6 kg a Week
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Hasenbeinchen's Weight History
View Complete History