Weigh In record (no journal entry) for 02 March 2012
|
49.0 kg
Lost so far: 6.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 32.54g | Prot: 17.91g | Carbs: 105.83g.
Breakfast: Coffee with Cream and Sugar, Hash Brown. Lunch: Shedd's Spread (Butter), Cooked Egg White, Mushrooms. Snacks/Other: Chocolate Chip Cookies, Banana, STONEYFIELD ORG STRAWBERRY yogurt. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KeoLeo77's Weight History
|