Weigh In record (no journal entry) for 02 March 2012
|
122.6 kg
Lost so far: 0 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
|
|
1805 kcal
|
Fat: 61.25g | Prot: 70.50g | Carbs: 245.50g.
Lunch: Diet Coke, Barbeque Sauce, Chicken McNuggets (6 Pieces), Cheeseburger, French Fries (Medium). Dinner: Macaroni and cheese (Phineas and Ferb), Prepared Yellow Mustard, Reduced Sugar Ketchup, 98% Fat Free Hot Dogs, Lite Hot Dog Buns. Snacks/Other: Khaos Energy Juice. more...
|
|
3423 kcal
|
Exercise:
Driving - 30 minutes, Housework - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 12 hours, Desk Work - 5 hours and 30 minutes. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rcpickett's Weight History
|