jennifer4you's Journal, 21 May 17

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Weigh In record (no journal entry) for 21 May 2017

88 kg Lost so far: 8 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2017:

1992 kcal

Fat: 71.24g | Prot: 70.95g | Carbs: 264.58g. Breakfast: Nectarines. Lunch: Calvé Pindakaas (20g), Vivera Smeerworst, Blue Band Goede Start, Bruin Bolletje, AH Witte Bollen. Dinner: Domino's Pizza Caprese (Medium). Snacks/Other: McDonald's McFlurry M&M's, Sisi No Bubbles Mango. more...

2392 kcal

Exercise: Running (jogging) - 8/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

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jennifer4you's Journal, 21 May 17

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jennifer4you's Weight History