Weigh In record (no journal entry) for 22 May 2017
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112.8 kg
Lost so far: 7.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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989 kcal
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Fat: 61.13g | Prot: 41.54g | Carbs: 66.73g.
Breakfast: Fettarmer Naturjoghurt, Äpfel, Kaffee. Lunch: Weizenbrötchen, Kim Curry-Gewürz-Ketchup, Beste Ernte Rote Beete, Lidl Fleischkäse. Dinner: Lidl Fleischkäse, Beste Ernte Rote Beete. more...
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3873 kcal
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Exercise:
Working - 6 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes, Circuit Training - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Bianka 1's Weight History
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