Sonne4001's Journal, 22 May 17

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Weigh In record (no journal entry) for 22 May 2017

74.3 kg Lost so far: 0 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2017:

1464 kcal

Fat: 48.49g | Prot: 53.80g | Carbs: 80.75g. Breakfast: Abraham Original Schwarzwälder Schinken, Gekochtes Ei, Weizenbrötchen. Lunch: Elsdorfer Kirschquark, Aldi Gewürzte Schweinesteaks, Maredo Sourcreme, Harvest Basket Kartoffelspalten. Snacks/Other: Dornfelder. more...

2294 kcal

Exercise: Walking (slow) - 3/kph - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week

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Sonne4001's Journal, 22 May 17

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Sonne4001's Weight History