Weigh In record (no journal entry) for 22 May 2017
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64.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2991 kcal
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Fat: 54.47g | Prot: 156.07g | Carbs: 459.51g.
Breakfast: Noel Lacón Cortado a Mano, Kiwi, Hacendado Leche Semidesnatada. Lunch: Barra Integral, Mercadona Leche Semidesnatada, Hacendado Aceite de Oliva Virgen Extra. Dinner: Hacendado Ketchup Light, Yogur Sabor Fresa 0% Linnea V, Hacendado Arroz Redondo, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Nata Líquida para Cocinar, Zanetti Grana Padano Rallado, Yogur Sabor Fresa 0% Linnea V, Pechuga de Pollo a la Plancha, Hacendado Tallarines. more...
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Gaining 0.4 kg a Week
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2alejandro2's Weight History
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