Weigh In record (no journal entry) for 01 March 2012
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93.1 kg
Lost so far: 20.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 146.49g | Prot: 85.52g | Carbs: 192.46g.
Breakfast: donut twist. Lunch: mcbites. Dinner: mcbites. Snacks/Other: frito lay sunflower seeds. more...
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Losing 2.1 kg a Week
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jeffreysig's Weight History
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